Help Yourself

Gambling problems are hard to talk about. People around you just don’t understand. But there is someone who does. The person at the other end of a call to 1-800-BETS-OFF. We won’t judge you. We listen. And we get you right to the help you need. is a trusted-source for alcohol abuse prevention, addiction treatment, and recovery information. Explore this site to uncover everything from the short and long-term effects of alcohol, the signs and symptoms of alcoholism, and how to help alcoholics struggling with dependency.

Allamakee County Substance Abuse Prevetion
It is the mission of ASAP to reduce the rate and effects of substance use and abuse in Allamakee County. We believe that through an asset-building approach to education, information, and early intervention, we can prevent substance abuse, therefore, enhancing and improving the lives of the citizens of Allamakee County.

American Lung Association : Stop Smoking
Want to stop smoking or help a loved one quit? We're here for you every step of the way with tools, tips and support. The important thing is to keep trying to quit, until you quit for good.

Aunt Bertha
Search for free or reduced cost services like medical care, food, job training, and more.

Great Rivers 2-1-1
Make the connections that can help you find answers and prevent problems from getting more serious. Using a comprehensive resource database, 2-1-1 Information and referral specialists will listen to your concerns, help you make informed decisions and link you to the most appropriate community resources.

Helping Services for Northeast Iowa
When people want to bring about positive change in their own lives and in their environment, they reach out to us. We partner with them, giving the skills and knowledge through tools like these three as well as presentations and school programs.

Iowa Coalition Against Domestic Violence
The Iowa Coalition Against Domestic Violence (ICADV) is a state level nonprofit organization responding to the needs of battered women, men and children in Iowa. ICADV staff provides training, counseling, community outreach, program management and technical support for domestic violence programs across the state who provide direct service to victims in need.

Iowa Substance Abuse Information Center
The Iowa Substance Abuse Information Center (ISAIC) is your link to the most recent behavioral health information and resources. Whether you're a parent or teen looking for information, or a person who is ready to get substance abuse or problem gambling treatment for themselves or someone they care about, ISAIC can help.

Northeast Iowa Behavioral Health
Northeast Iowa Behavioral Health (NEIBH) offers both immediate crisis counseling and ongoing individual and group counseling for any mental health or substance abuse issue. Our services, offered at six convenient locations, are provided with priority to northeast Iowa residents. Accommodations are provided to those with disabilities or other barriers. For immediate telephone crisis counseling, 24 hours a day, 7 days a week, please call NEIBH at 563-382-3649, 319-283-5774, or toll-free 800-400-8923, or hearing/speech impaired, call 711 or 800-735-2942.

Quitline Iowa
When you call the toll-free Quitline Iowa, a knowledgeable, friendly and supportive quit coach will answer your questions about quitting smoking and help you develop your own quit plan. You can also receive free materials in the mail and up to eight optional follow-up phone calls for continuing support. Quitline Iowa is available, 24/7 except Thanksgiving Day, Christmas Day, and Independence Day.